Why do red spots appear on skin and how to get rid of them?

Have you ever noticed those pesky red spots on your skin that seem to pop up out of nowhere? While these little red dots or discoloured patches of skin might be pus-infected, itchy, and painful, these are temporary, and your skin would be back to normal in a few days or weeks. They can be …

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10 sit-up variations that can help you lose weight

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an excellent for weight-loss too. There are many sit-up variations that can help you achieve your weight loss goals, as well as keep your fitness regime interesting. They engage multiple muscle groups, including the core, hips, and …

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Study finds more bystanders are using naloxone to reverse opioid overdose

Use of a lifesaving drug to reverse opioid drug overdoses is growing, but not fast enough. That's according to new research in JAMA Network Open from The Ohio State University College of Medicine, College of Public Health and the National Registry of Emergency Medical Technicians.

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Essential oils guide: Find the perfect match for your skin type

Are you struggling to find a product that can help you tackle skin concerns like dryness, acne, sensitivity and signs of ageing? Add the best essential oils in your skincare routine. Derived from the aromatic compounds of plants, essential oils have been used for centuries and are celebrated for their healing and therapeutic properties. Unlike …

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Home remedies for hair growth: 7 must-try herbal hair rinse recipes!

Are you losing a fistball of hair every time you wash your hair? Hair fall and loss are a growing concern; you are not the only one fighting these problems. If you have been looking for remedies for hair growth, consider using herbal hair rinses. These rinses are made with natural ingredients and contain all …

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One in three cases of oral cancer are due to smokeless tobacco, study reveals

A new study by the International Agency for Research on Cancer (IARC), with contribution from Karolinska Institutet, has revealed that one in three cases of oral cancer globally is linked to smokeless tobacco and areca nut use.

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Industry-funded alcohol-reduction apps contain misinformation, study warns

Alcohol industry-funded apps may use covert 'misinformation strategies,' omit important public health information and could 'nudge' users towards drinking more alcohol, new research has found.

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Say goodbye to body odour with these 8 easy and effective home remedies

Body odour is a common problem, particularly during the warmer months due to increased heat and sweat. But no one wants to smell bad on purpose! Sweating, often known as perspiration, is a natural process that helps the body regulate temperature. But fret not! There are various natural remedies that can help you avoid that …

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DEA could reclassify marijuana to a less restrictive category. A drug policy expert weighs the pros and cons

The Drug Enforcement Administration announced in early 2024 that it would act on President Joe Biden's call to reclassify marijuana, moving it from the tightly controlled Schedule I category that it has been in since 1970 to the less restrictive Schedule III status of the Controlled Substances Act. That triggered a long process of hearings and reviews that will not be completed until after the presidential election in November.

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Smoking cessation may reduce opioid prescriptions: Study

Smoking is recognized as a leading cause of preventable disability and death. New research shows that as smokers increase their daily number of cigarettes, they report higher rates of chronic pain, more prescription opioid use, severe work limitations due to pain, and poor mental health.

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