Exercise an Antidote for Aging

In the study, the team assessed 84 male and 41 female cyclists, aged 55 to 79. The men had to be able to cycle 62 miles in under 6.5 hours, while the women had to be able to cycle 37 miles in 5.5 hours.



from WebMD Health webmd
If You Enjoyed This, Take 5 Seconds To Share It