Adding activity to your day can include walking, cycling for fun or transportation, working out on cardio machines, dancing and playing sports like tennis or golf.
from WebMD Health webmd
WE GAVE YOU 100% RICH AND VALUABLE HEALTH CONTENT/PRODUCTS RELATED ADDICTION, BEAUTY, DENTAL HEALTH, DIETS AND WEIGHT LOSS, SUPPLEMENTS AND NUTRITION, EXERCISE AND FITNESS, MENTAL HEALTH, MEDITATION, REMEDIES, SLEEP, AND DREAMS, SPIRITUAL HEALTH, STRENGTH TRAINING WOMEN HEALTH, MEN HEALTH, YOGA AND ALL GENERAL CALTOGORIES. WE CARE FOR YOU.
Adding activity to your day can include walking, cycling for fun or transportation, working out on cardio machines, dancing and playing sports like tennis or golf.