from https://ift.tt/H42ayuQ
International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss
In a quest to lose weight, you must have tried a gazillion ways but did you try aerial yoga for weight loss? This fun and beautiful yoga technique uses a silky hammock from which you suspend yourself in mid-air, taking traditional yoga poses to a new level. It is one of the most effective ways …
from https://ift.tt/H42ayuQ
from https://ift.tt/H42ayuQ
